Tag Archives: Recovery

The First Goodbye: Remembering Uncle Willy

“Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.” ― Shannon Alder

Some people, sweet and attractive, and strong and healthy, happen to die young. They are masters in disguise teaching us about impermanence. ― Dalai Lama

Today is St. Patrick’s Day as I begin drafting this reminiscence and tribute to my Uncle Willy. He was born William Roger Mason ― my mother’s favorite ―and beloved ― younger brother. Since I was child when I knew him, he will forever be remembered by his endearment, Uncle Willy. Continue reading

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Fractured, Not Broken!

Fractured Definition: having a crack or breakhaving suffered a fracture

Broken Definition: (of a person) having given up all hope; despairing 

Resilient Definition: (of a person) able to withstand or recover quickly from difficult conditions

On Wednesday, May 17th, I accidentally fell forward while attending the Opioid, Stimulants, and Trauma Conference sponsored by the State of Wisconsin Department of Health Services at the Kalahari Resort and Conference Center in Wisconsin Dells and fractured the humerus of my right, dominant arm. Ouch! Continue reading

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Celebrating a Decade of Mixed Metaphors, Oh My!

“Sometimes we become what we do. I became a writer by writing.— Linda Lenzke, Blogger & More

“I write to discover what I know.” — Flannery O’Connor

Ten years ago in January, I took a WordPress class at Madison College. I decided that I wanted to take the next step as a writer: design, create, and launch a blog. I had been taking a series of reminiscence writing classes from a mentor and writing coach who would later become a friend and writing partner, Sarah White of First Person Productions. Prior to the classes, I had been writing for decades, poetry, spoken word monologues, stand-up comedy, and journaling for over 30 years. The reminiscence classes were a launchpad for my memoir, Perfectly Flawed, which I’m still writing, editing, and adding content as I live and write. Continue reading

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It Takes a Village: Lessons Learned

“We are all in this together.” ― Hillary Rodham Clinton, It Takes a Village

 “Accepting help is its own kind of strength.” ―  Kiera Cass

February will be the 10th Anniversary of my blog, Mixed Metaphors, Oh My! When I began designing it, I first needed to determine why I write. I saw it first as an extension of my journals, except I would invite others to read what I wrote. From the About section of the blog, Why I Write:

First, I consider myself a journalist, not the fact-checking, who, what, where, and when kind of reporter – but the gut-checking – why did this, or why is this happening to me or others and what can I learn from the experience – activist-essayist and memoirist. I keep journals, write memoirs and personal narratives as a record of my journey and exploration inward, allowing me to excavate and externalize aspects of my essence and experience, bringing them out of the shadows and into the light. Journaling and writing personal narratives is the process of first becoming aware, accepting and embracing what I have uncovered, followed by the charting of a new course. Continue reading

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Intentions & The Lessons of Progress, Not Perfection

The Never-Ending To-Do List: Being & Becoming It’s the eve of the New Year, 2023. It’s 2:00 a.m. and my day is starting early as it has been recently while I recover from my hip-replacement surgery. My sleep schedule is turned upside down, so I’m up earlier than normal. It’s okay. I’m a morning person, the most productive time of day for me. I enjoy my three or four cups of joe as I logon to my laptop to see what’s happening in the world, and in my social media circle. Each year in September, I begin a new journal, and name it. This year’s journal is titled, To-Do List Confessions. The timing of each year’s new journal is the start of my late summer, early fall annual staycation. I take seven to ten days off of work. I usually make a ‘to-do if I want to list,’ a compilation of intentions, some creative, mostly writing projects, activities that feed my spirit like attending art galleries, films, coffee and brunch dates with friends and family, and completing long-overdue tasks for which I’ve procrastinated.

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Letter to Loved Ones (Just in Case)

“My life has not always been easy, but it’s always been worth the effort. I’ve not always possessed what I’ve wanted, but I always received what I needed, and most days it was simply the love of friends and family, and the ability to live comfortably in my own skin.” — from Dispatch from the Hideout: Letter to Loved Ones

For those who know me personally and/or read my blog or social media posts, I’m open and share freely about my personal life, some say I overshare. I write about my lived experience, often the mundane moments of everyday life, and sometimes I wax philosophically or poetically about our shared universal human experience. In essence, I’m an open book, and you choose whether to pick it up and read, or not! Continue reading

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Finding Recovery Strategies

September is National Recovery Month

Recovery Month is “a national observance held every September to promote and support new evidence-based treatment and recovery practices, the emergence of a strong and proud recovery community, and the dedication of service providers and community members across the nation who make recovery in all its forms possible.”

Note: This article was originally written for and published in the September/October issue of Our Lives magazine on behalf of the OutReach LGBTQ+ Community Center in Madison, Wisconsin, where I serve as the LGBTQ+ AODA Advocate supporting community members and allies struggling with substance and alcohol use, and mental illness. I’m in recovery from alcohol, substances, and behaviors that no longer serve me for over 35 years. I’m also a Wisconsin Certified Peer Specialist.

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The Road Forward: A Recovery Journey

Finding the Light in the Darkness

“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu

Note: This article was originally written for and published in the March/April issue of Our Lives magazine, a look at the impact of the isolation of the past two years of the COVID-19 pandemic and a Wisconsin winter on our LGBTQ+ community. I drafted it in February. A link to the March/April issue of Our Lives follows the article.  

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Life Is Good. I’m Grateful. Thanks, H.P.!

For my Door County LGBTQ+ writer’s group, Write On, the prompt this month was ‘Thank You.’ At first, it didn’t seem inspiring, until I realized that thank you and gratitude are cut from the same whole cloth. As a person in recovery from substances and behaviors that no longer serve me, gratitude is an acknowledgement of the commitment and work that was required of me, and a thank you for the support I received from others, including a belief in a power greater than myself. Continue reading

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Dispatch from the Hideout: Riding the Coronacoaster

Coronacoaster (noun): the ups and downs of a person’s mood, or life generally, during the coronavirus pandemic. 

Some people experience motion sickness and avoid amusement park thrill rides. I’m one of those people. I’m also a person who has a reoccurring dream when I wrestle control of vehicles headed in a dangerous trajectory to avoid catastrophe or death. Those began as a child, when from the backseat of the car, I leaped to the front seat to grab the steering wheel from my parents. Oh, My!

Yes, I’m on the coronacoaster and I want to get off — or seize control! Continue reading

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