Tag Archives: Impermanence

Holding On & Letting Go

“Life is a balance of holding on and letting go.” — Rumi

Holding on and letting go is one of the subjects I keep coming back to, a thread in many of my essays and remembrances. It’s an essential element in the cycle of life, a theme in many of my memories, a lesson to be learned and practiced as needed, and today again, present in my journey.

This is not unique to me. It’s a universal truth; it’s what makes us human, mortal, and sentient beings. Holding on and letting go is one of the first things we learn as an infant, one of the first things we teach as a parent, one of the most difficult emotions we experience at the beginning and at the end of our lives, and the lives of loved ones, as we examine who and what we need to let go of and who and what we need to hold onto. Continue reading

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The Impermanence of Life

“Impermanence is one of the essential doctrines or three marks of existence in Buddhism. The term expresses the Buddhist notion that all of conditioned existence, without exception, is transient, or in a constant state of flux.”  ― Source: Wikipedia

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”  ―  Alan Wilson Watts

Though the weather is summer-like with hot, humid days and buggy nights, autumn awaits around the corner as the sun rises later and sets sooner each day. Children return to school, and families reset their routines. It is a wistful, introspective time of year for me, a time to reflect on my life, to look back at where I’ve been and to what’s ahead.  I often make new commitments and sometimes let go of others. Fall is always a time of change, both externally and internally.  Continue reading

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